Personal · Beginner

Plan a week of meals and a grocery list

A week of dinners and one grocery list, from what you have.

Use with BotBento Markdown

Opens BotBento. Paste the prompt into a bot; nothing is preconfigured.

  1. On a scheduleEvery Sunday
  2. ThenPlans five dinners
  3. ResultOne aisle-sorted list

Tell a bot what you like, what you have and how much time you have, and get a week of meals plus one combined shopping list.

Prompt to start with

BotBentoRecommended
Plan five dinners for this week using what is in my fridge list first. Keep each under 40 minutes. Give one grocery list grouped by store aisle.
Hermes AgentSetup sketch
Ask Hermes to create a scheduled task with the cron expression 0 10 * * 0 and this prompt: Plan five dinners for this week using what is in my fridge list first. Keep each under 40 minutes.

Hermes Agent documents scheduled tasks that run on cron expressions. Docs

OpenClawSetup sketch
openclaw automations create "0 10 * * 0" "Plan five dinners for this week using what is in my fridge list first. Keep each under 40 minutes." --name "Plan a week of meals and a grocery list"

OpenClaw documents the openclaw automations CLI for cron schedules that run a prompt and can announce the result to a chat channel. Docs

Grok BotSetup sketch
Ask your Bot: "Every Sunday at 10:00 AM, plan five dinners for this week using what is in my fridge list first. Keep each under 40 minutes." Then open the routine and check When to run.

Grok Bot documents routines that run a Bot's workflow on a schedule or after an event. Docs

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